Beginners Course Schedule

Beginners Course Schedule 2022


The courses are held at:

Sport Wales

Sophia Gardens, Cardiff, CF11 9SW

For your first lesson, wear comfortable clothing (a t-shirt and tracksuit trousers are ideal).

Training starts at 8:30pm but on the first lesson, we would be grateful if you could arrive at 8:15pm so that we can complete the necessary paperwork. The course run from 8:30pm until 9:30pm or 9:45pm. You are invited to stay and watch the rest of the practice which finishes around 10:00pm

register here